Fortune – LifeTech

Author: Fortune

The number one diet change to lower your cancer risk, according to experts

FortuneFebruary 15, 2025

A high-fiber diet is correlated with better gut health. A more diverse microbiome can help lower your risk of cancer, especially colorectal cancer, by reducing the risk of chronic diseases and inflammatory illnesses in your gastrointestinal tract.

The 4 best diets for heart health, and 1 to avoid

FortuneFebruary 15, 2025

Healthy eating is one of the best forms of preventative medicine, especially for life-threatening illnesses such as heart disease.

In a showdown of psychotherapists vs. ChatGPT, the latter wins, new study finds

FortuneFebruary 13, 2025

Can couples in distress find as much support from artificial intelligence as they would from a therapist? Yes, a new study suggests.

Will the human life span increase within your lifetime? More men than women believe it will, survey finds

FortuneFebruary 6, 2025

Women, on average, live longer lives than men—yet a new research survey finds men are more confident in their chances of living a long life.

It’s not just forgetfulness: 8 early warning signs of dementia

FortuneFebruary 1, 2025

Misplacing your phone, forgetting the name of that guy in that movie, and needing to ask the bank teller what the date is are all normal brain lapses as you age. But if you’re worried about dementia—a fear that affects nearly 40% of adults 55 and over—it’s important to understand the real symptoms.

4 expert-backed strategies that will help you age gracefully

FortuneJanuary 27, 2025

The healthiest and most fulfilling approach is to see aging as a good friend—someone you like, value, and who enriches your life.

4 best supplements for an energy boost, according to experts

FortuneJanuary 24, 2025

So what about vitamins and supplements to help boost your energy? There are a few that experts swear by.

Cancer deaths are down, but rates in women under 50 are rising

FortuneJanuary 16, 2025

Cancer rates in young and middle-aged women are rising, surpassing those in men of the same age—most alarmingly in women under 50, whose rates are now 82% higher than those of their male counterparts.

5 ways to reduce your dementia risk as study estimates U.S. cases could double by 2060

FortuneJanuary 16, 2025

The number of Americans who will develop dementia—a progressive decline in memory, thinking skills, communication, and overall cognitive ability—is estimated to double by 2060, from 514,000 new cases each year in 2020 to one million cases each year by 2060, according to a study in Nature Medicine.

Tech founder who spends $2 million a year to live forever says he’s always hungry: ‘The saddest part of my day is the last bite’

FortuneJanuary 10, 2025

Tech founder who spends $2 million a year to live forever says he’s always hungry: ‘The saddest part of my day is the last bite’ “You may know him as the west coast tech entrepreneur who spends millions on his health—or perhaps as the man who doesn’t want to die. Bryan Johnson has amassed a […]