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Author: Yahoo Life

Scientists Just Discovered a Huge Health Benefit of Blueberries

Yahoo LifeApril 4, 2025

Turns out they might be even better for your gut health than we realized—here’s why.

Green vegetables, fermented foods and whole grains: What Americans can learn from the Tanzanian heritage diet

Yahoo LifeApril 3, 2025

Benefits can be seen in as little as two weeks after following the diet.

New Research Shows Eating This Type of Food Can Boost Your Mood

Yahoo LifeMarch 31, 2025

Can food really lower your risk of depression or anxiety? More and more nutrition studies suggest that including certain mood-boosting foods in your diet may be beneficial for long-term mental health.

LifeTech

Author: Yahoo Life

Scientists Just Discovered a Huge Health Benefit of Blueberries

Green vegetables, fermented foods and whole grains: What Americans can learn from the Tanzanian heritage diet

New Research Shows Eating This Type of Food Can Boost Your Mood

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