/ Sep 09, 2025

Category: Wellness

Can I Prevent Dementia?

As you age, you may have concerns about the increased risk of dementia. You may have questions, too. Are there steps I can take to prevent it? Is there anything I can do to reduce my risk? There are currently no approaches that have been proven to prevent Alzheimer’s disease and related dementias. However, as […]
Read more

Can saunas make you live longer?

Finnish sauna, Roman balneae, Japanese onsen, and Indigenous American sweat lodges are just a few examples of how cultures across the globe have long considered exposure to extreme temperatures therapeutic. But today scientists are only just beginning to unravel how and why this may be the case. So, what exactly is happening in your body […]
Read more

Understanding Different Types of Dementia

As we age, it’s normal to lose some neurons in the brain. People living with dementia, however, experience far greater loss. Many neurons stop working, lose connections with other brain cells, and eventually die. At first, symptoms can be mild, but they get worse over time. Read on to learn more about four different types […]
Read more

TAGS

TRENDING

Copyright LifeTech 2025